Sessions

I offer a free 15-20 minute consultation.
This can be over the phone/skype or in person.

Our sessions are usually one hour and the number you will require can vary from person to person.

My aim is always to achieve the required change within you as quickly as possible. Should you require further sessions, we will create a programme for you and monitor progress throughout.

Life coaching / Performance coaching
Six weekly one hour sessions
Twelve weekly or fortnightly one hour sessions
The above is an example of how the sessions can be tailored for you.

For that busy mind:
I also offer a fabulous Hypnotherapy 'spa' for complete relaxation.

Gift cards are available upon request -
please contact me to discuss options

I am also practised in other areas such as Mindfulness/The art of visualisation/Journey work. I often incorporate these areas in many of my sessions. If you would like further information on these treatments, do please call me to discuss.

GDPR - General Data Protection Regulations. All work undertaken with you will be in the strictest confidence. No personal information is stored electronically and will never be shared.